Meditation in Motion
Start for Free — Try TaichiFlow in 10–20 minutes
Feel the reset: posture, breath, flow. Short outdoor tasters to discover meditation in motion—and a portable attention technology you can use anywhere.
Start for Free
Choose a free reset to feel the method—fast.
Start with Start Flow (10’) for a quick morning reset, or Access Flow (20’) for a deeper mid-day reset.
➜ 1 free session per person (first-time TaichiFlow participants only).
Start Flow 10'— free (1:1)
10 minutes. A more relaxed body. A clearer mind. Start Flow is your simplest entry into TaichiFlow: a mini-sequence that realigns your axis, releases your shoulders, and rekindles calm energy.
We activate a simple flow and clarify your best next step (Welcome coaching or cycles). No payment. No commitment.
Typical slots (Turó Park):
Tue 13:00–14:00
Wed & Thu 08:15–09:15
(Live availability is shown when you book.)
Price : €0
Access Flow 20' (group request 3-7)
AccessFlow is a free 20-minute group entry for pre-formed groups (3–7 people).
Ideal for Meetup, communities, or friends who want a first taste together.
Our best mid-day reset. Access Flow is 20 minutes to clear the noise: shoulders drop, breath opens, the body becomes fluid again. You leave feeling lighter and present—with that calm energy that makes the afternoon much easier.
Lunch slots (Turó Park):
Thu & Fri 13:00–14:00
Fill the request form (group size + emails). We confirm once the group is complete. Minimum 3 participants . If you’re solo, choose StartFlow (1:1).
Price : €0
Want a clearer starting point?
If you want personal alignment + a simple protocol to take home, the Welcome session is the next step.
Your best first paid step. We calibrate the essentials—grounding, alignment, breath—then practice a short sequence you can repeat anytime.
➜ one-time entry session. After that, book Standard Coaching.
Coaching 1:1 Welcome 45'
Want a clear entry point without getting lost? Welcome 1:1 Coaching is your starting line. We focus on what matters—grounding, alignment, breath—adjust just what’s needed, then practice a sequence that gives you an immediate feel: stability, calm, clean energy. Bonus: you leave with a simple mini-protocol you can do anytime. Less talk, more sensation.
Price : €35
Coaching Duo Welcome 45'
Discovering TaichiFlow as a pair is powerful: you progress more easily, practice more consistently, and share the same calm energy. Duo Welcome gives you a clear framework, simple reference points, and an accessible sequence that instantly creates a true ‘together’ feeling. Less tension, more presence—and real shared motivation.
Price : €65
Ready to go deeper?
Once your base is set, Standard Coaching builds consistency and progress.
Ongoing sessions to deepen the method. We refine technique, stabilize flow under stress, and structure progression week by week. Best after Welcome—or anytime you want a full reset + coaching depth.
➜ One-time entry session. After that, book Standard Coaching.
Coaching 1:1 Deep 60'
1:1 (60’) is a precision workshop: we calm the system, fine-tune posture, then build solid continuity. Every minute counts—understand, feel, integrate. The result: a smoother, more stable practice, and a mind that finally drops out of ‘control mode.’ If you want tailored guidance and clear progress, this is the format.
Price : €55
Coaching Duo Deep 60'
Duo (60’): tailored guidance with shared energy. You progress together, stabilize your rhythm, and leave with a calm presence that lasts. It’s simple: as a pair, you stay on track more easily—and quality rises faster.
Price : €95
What you’ll get
- A first taste of Flow—clarity, balance, calm
- Simple cues for posture, breath, and soft focus
- A micro-ritual you can re-activate at your desk, on a walk, before a meeting
- A clear next step if you want to go deeper (Welcome → Standard Coaching)
How it works (1–2–3)
- Pick your free session above and book your slot (instant email/SMS confirmation).
- Show up as you are (soft clothes, flat shoes, water).
- Feel the reset — then lock it in with a 1:1 if you want faster progress.
After your free session → Welcome Coaching 1:1 (45’)
- Your best first paid step: we calibrate the essentials (grounding, alignment, breath) and practice a short sequence you can repeat anytime.
- 45 minutes · €35 · New students only (one-time)
Next step after Welcome → Standard Coaching (60’)
- Deepen the method, refine technique, and build consistent progress.
- 60 minutes · €55 · Ongoing
- Optional packs: Solo x3 / Duo x3
Good to know
- Beginners welcome. Small groups, calm pace.
- Languages: EN / FR / ES.
- StartFree: 1 free session per person (first-time TaichiFlow participants).
- Cancellation: free up to 24h before via your email link.
- Payment: free sessions are free. Coaching can be paid online or on-site.
Tiny FAQ
What should I bring? Comfortable clothes, flat shoes, water.
Level? Absolute beginners to all levels.
Weather? We reschedule if conditions aren’t pleasant.
How many people? Small groups for clear guidance.
Is StartFree really free? Yes — one free session per person.